Audition Nerves? How to use Them and How to Own Them.
Beginner
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Audition Nerves? How to use Them and How to Own Them.
Your Acting Journey Begins Here. From zero to audition-ready.
🎭 Every actor gets nervous — it’s normal. But letting nerves take over can hold you back from showing Casting Directors the real you.
$99.00
Buy Now
Who is this for
🎭 Everyone has nerves. The goal isn’t to “get rid of them” — it’s to learn how to make your nerves work for you, not against you.
This course is designed especially for beginner actors who want to:
🌟 Build confidence in the audition room
🕐 Learn at their own pace
🎬 Pick up practical tips they can apply straight away
With short, focused lessons, you’ll gain useful strategies to manage nerves without feeling overwhelmed. Step by step, you’ll discover how to turn audition anxiety into audition energy — and walk into the room (or hit record) with calm, confidence, and presence.
This course is designed to equip actors with the tools to shine in their most critical moments, even under pressure.
It’s especially for you if you’re:
🌱 Just starting out in the industry
🎬 Ready for opportunities that truly reflect your talent
🚀 Wanting to strengthen and level up your relationship with your agent
Because as an actor, you’re constantly being tested and sometimes rejected. This course helps you turn that pressure into power — transforming nerves into energy that fuels unforgettable performances.
Lessons
1
The Audition Room: The Actors Greatest Fear
There’s nothing quite as nerve-wracking for an actor as stepping into the audition room.
While we can't erase nerves entirely, we can share insider tips gathered from countless actors we’ve seen walk through that very door.
In this lesson, you'll discover the first and most powerful step in gaining control over your nerves: mental preparation. That means preparing your thoughts, anticipating what you might ask, and setting the right tone before you step into the space. We'll give you one simple, effective method to help you begin this journey with confidence.
2
Simple Tricks to Disguise Nerves
Nervous energy has a way of revealing itself—through shaky hands, rushed speech, or that all-too-familiar verbal overload.
In this lesson, you’ll learn:
What conversation starters actually work in an audition setting
How to engage with confidence without oversharing
The 5 most common signs of nerves—and smart, subtle ways to hide them
You’ll leave this lesson with practical tools to start strong and stay grounded.
3
Why Audition day Should Feel Like a Win
For many actors, audition day feels like doomsday. But what if it could feel like a celebration?
In this lesson, we take you through the actor’s full journey on audition day—from the moment you wake up to the second you walk out of the room. You’ll learn four simple steps to take control of your day, build momentum, and walk into your audition space feeling ready, calm, and in charge.
4
Calm Comes From Clarity: Why Knowledge is Key
Building on the last lesson, we now shift focus to practical tools and preparation techniques that can make your audition experience not just manageable—but even enjoyable.
Yes, enjoyable.
Learn how understanding the project, the people in the room, and your own character choices can reduce fear, build confidence, and allow your natural talent to shine. You’ll also learn how to hold your own in casual audition room conversations without feeling overwhelmed or underprepared.
5
A Vital Audition Element Actors Often Miss
There’s one overlooked part of the audition process that can make or break your future opportunities.
When we invite you to audition, it’s not just about the role—it’s about you. We’re also evaluating what it would be like to work with you. How do you interact? Are you confident but humble? Are you present and engaged?
This lesson teaches you how to humanize the room, reduce the status imbalance between you and the casting team, and leave a lasting impression that extends beyond the character.
6
The Audition Room: Right Place Wrong Time (or is it?)
Having a strong point of view is powerful. But knowing when and how to express it is critical.
In this lesson, you’ll learn:
The art of reading the room
When to share your perspective—and when to hold back
How to build a professional impression while staying authentic
Remember: how you handle the dynamics in the room can affect future opportunities far more than you realize.
7
It’s Not Just About The Result
Here’s the truth: the outcome of your audition doesn’t define you. But the way you audition just might.
In this final lesson, we explore how to shift your mindset away from “booking the job” and toward building a fulfilling acting journey. We’ll show you how to detach from outcomes, embrace the experience, and make every audition count—regardless of the result.
After all, your job is not to get the job.
Your job is to show up fully, share your work, and be remembered.
What will you get
You’ll unlock 7 powerful lessons from one of the most respected Casting Directors in the industry — Greg Apps.
Greg has cast over 85 films and has seen more faces in audition rooms and on tapes than most people encounter in a lifetime. That experience has given him a one-of-a-kind toolkit for managing nerves — and now, he’s handing it to you.
Across these 7 lessons, you’ll move from:
❌ Fearing your nerves will take over
to
✅ Confidently taking charge of your nerves — and using them to fuel your best performances.
So when that career-changing audition comes along, you’ll be ready. Instead of walking away second-guessing yourself, you’ll walk out knowing you owned the moment.
✨ Nerves don’t vanish. But with the right strategy, they become your superpower.
FAQ's
Do I get lifetime access?
Yes — once you buy, it's yours for life.
Your course lives on our LMS, hosted inside the TAT community, so you log in, pick up where you left off, and come back as often as you need. Revisit a lesson the night before an audition, or work through the whole thing again a year later when you're at a new level. No subscriptions, no expiry, no paywall that sneaks back in.
Can I watch on my phone?
Yes — TAT has a dedicated mobile app, so your course travels with you. Review a lesson on the train to an audition, rewatch a scene breakdown between takes, or catch up over morning coffee. Same course, same progress — just in your pocket.
Are there subtitles?
Yes — every lesson is fully subtitled.
How do I get feedback on my acting if it's online?
Book an Audition Advantage session on our website. One on one feed back from an experienced Casting Director on your tape — exactly the perspective you'd never get from a normal acting class. It's the fastest way to find out what a casting director actually sees when they hit play.
Is this suitable for international actors?
Yes — this coaching has been bought by students all over the world. The craft of auditioning translates across markets; the principles Greg teaches are how casting decisions get made, whether you're taping for Sydney, London, LA, or anywhere in between.
How long do I have to complete the course?
Forever. Lifetime access means no deadlines, no artificial pressure — work through it in a weekend or a year. Most actors come back to specific lessons before big auditions, which is exactly how it's designed to be used.
What equipment do I need?
A basic self-taping setup is all you need — phone or camera, decent light, a clean background, and somewhere quiet to read. You don't need a studio; you need the habits. The Self Taping Academy walks you through the exact setup if you want to get it right from day one.
Is there a community, or do I work through it alone?
You're not alone — you can join hundreds of actors inside the TAT community. Share tapes, swap notes, ask questions, and learn alongside people doing the same work as you. The course gives you the craft; the community keeps you sharp between auditions.
Meet Greg Apps
Taught by an Industry Giant
Casting Director Greg Apps - with over 45 years of lead role casting in film & television - is a legend in the industry.
Through TAT, we were the first in the world to teach self-taping online. Since then we've trained ~5,000 actors across 30+ countries and reviewed over 10,000 self-tapes personally.
This course wasn't written from theory. It was written from the room you're trying to walk into.
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Your Acting Journey Begins Here. From zero to audition-ready.
🎭 Every actor gets nervous — it’s normal. But letting nerves take over can hold you back from showing Casting Directors the real you.
Ready to get started?
Audition Nerves? How to use Them and How to Own Them.
$99.00
Your Acting Journey Begins Here. From zero to audition-ready.
🎭 Every actor gets nervous — it’s normal. But letting nerves take over can hold you back from showing Casting Directors the real you.
Buy Now
